This book is definitely a good read! You will undoubtedly gain a deeper perspective on how to "live" life.
Your brain releases serotonin when you improve your posture, giving you a slight boost of strength and confidence. Remember to strike that confident pose to “win” in life!
Treat yourself with kindness as you would to people who need help. You are worthy of what’s good in life! Take care of yourself.
Surround yourself with people who are genuinely happy for you when you succeed and offer encouragement when you face challenges.
Measure your success against your own past performance, not against the success of others and be proud of yourself for how far you have come, and keep working towards your goals.
Bring up kind and responsible children. Teach them to abide by society’s rules.
Self-reflect. Do not blame others for your circumstances.
Focus on your long-term goals over short-term pleasures.
Honesty is the best policy.
Be a good listener. Listen attentively to what others have to say, and try to understand their point of view.
Identify and name the problem in order to deal with it. A specific problem needs a specific solution.
Acknowledge and embrace human nature.
Find happiness in the little things.
12 Rules for Life by Jordan Peterson
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